GENERAL PSYCHOLOGY SERVICES

We provide assessments and evidence-based therapies for adults experiencing a variety of psychological presentations, including (but not limited to):

• Depression and Mood Disorders
• Autism Spectrum Disorder (ASD)
• Attention-Deficit/Hyperactivity Disorder (ADHD) 
• Anxiety Disorders
• Personality Disorders
• Post-Traumatic Stress Disorder (PTSD)
• Body Dysmorphic Disorder
• Adjustment Disorders
• Relationship Difficulties
• Men’s & Women's Mental Health
• Grief and Loss

We are guided by evidence-based therapeutic approaches, including:

• Cognitive Behaviour Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behaviour Therapy (DBT)
• Schema Therapy
• Emotion-Focused Therapy (EFT)
• Psychoeducation, and Mindfulness based techniques.